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Join the Glutezilla Challenge
30 Days to a Stronger You Embarking on the Glutezilla Challenge offers a structured path to a stronger, more defined you in just 30 days. This commitment to daily hip...
Join the Glutezilla Challenge
30 Days to a Stronger You Embarking on the Glutezilla Challenge offers a structured path to a stronger, more defined you in just 30 days. This commitment to daily hip...
Why Use Resistance Bands?
Resistance bands are a versatile and convenient tool that can enhance any workout routine. They are lightweight, portable, and easy to use, making them ideal for both home and gym...
Why Use Resistance Bands?
Resistance bands are a versatile and convenient tool that can enhance any workout routine. They are lightweight, portable, and easy to use, making them ideal for both home and gym...
Lower Body Circuit with Glutezilla
For this lower body circuit, we will be using a glutezilla band only and performing four different moves. 1. Squat- begin by placing your feet in the glutezilla band placement...
Lower Body Circuit with Glutezilla
For this lower body circuit, we will be using a glutezilla band only and performing four different moves. 1. Squat- begin by placing your feet in the glutezilla band placement...
5 Awesome glutezilla exercises
GLUTEZILLA at home or gym These moves can be performed at home or used as a gym accessory to intensify your workout without having to load heavier plates. Also adding a booty band...
5 Awesome glutezilla exercises
GLUTEZILLA at home or gym These moves can be performed at home or used as a gym accessory to intensify your workout without having to load heavier plates. Also adding a booty band...
Booty bands Vs glutezilla workouts.
Here are three great workouts to try out as a booty warm up, or as a booty burner at the end of your work out. Repeat this exercises for three...
Booty bands Vs glutezilla workouts.
Here are three great workouts to try out as a booty warm up, or as a booty burner at the end of your work out. Repeat this exercises for three...
3 Awesome Glutezilla Warm up Exercises
Today we Will be using a glutezilla band for a posterior chain warm up. Hip thrust. For this exercise, you will be placing the band on your feet and above...
3 Awesome Glutezilla Warm up Exercises
Today we Will be using a glutezilla band for a posterior chain warm up. Hip thrust. For this exercise, you will be placing the band on your feet and above...